The BodyMOT and Lifestyle Analysis takes understanding your health and wellbeing to a whole new level.
If you answered yes to one or more of the above questions, you could benefit from a BodyMOT Lifestyle Analysis.
The BodyMOT is a series of tests to measure how well your body is currently functioning. The Lifestyle Analysis reviews your current lifestyle regime including sleep patterns, stress levels, exercise routines and daily habits and how they might be impacting on your health.
BodyMOT Coaching packages combine these tests with nutrition and lifestyle advice to help improve your overall health and vitality. I will help you discover what’s happening inside your body, increase your energy levels, lose excess pounds, increase performance and protect your body from illness.
The test begins with an analysis of your current lifestyle and habits and how they might be impacting on your health.
Using the BodyStat 1500 technology and other tools, Libby will then perform a series of tests to measure how well your body is currently functioning.
Blood pressure and resting heart rate
Body weight
Body composition using the BodyStat 1500md: (learn how much of your body weight is fat, how much is muscle and how much is water)
Hydration levels within your blood and inside your cells
Cellular health (measurement of the phase angle/ integrity of your cells)
Height, weight and waist circumference
Acidity/alkalinity [testing PH balance in saliva and urine]
Urine test – (Measuring liver and kidney function, glucoses levels)
Taste test for mineral levels to highlight any imbalances and deficiencies
Major Joint and muscle function
Lymphatic System Assessment
Peak flow (lung capacity)
Overall wellness marker
What to expect from the tests.
The series of tests are designed to give you a better understanding of what your body needs at that time to improve overall health and well being. The BodyMOT will highlight any deficiencies and imbalances within the body, from this Libby can suggest nutritional and lifestyle changes which can help protect your body from illness and help you feel great again.
How long does this take?
Please allow between 90 minutes to two hours for the assessment and tests.
What mineral tests are included:
The tests covers 9 of the vital minerals to check for possible deficences including:
Following your test Libby will send you a detailed report and plan of action. She will advise key nutritional and lifestyle changes to help you look, feel and move better.
Depending if it's a one off, yearly BodyMOT or you have signed up to one of the coaching package, Libby will agree a personalised schedule for future retests, to monitor your progress and revise your nutrition plan and lifestyle guidelines.
BodyMOT Lifestyle Analysis Coaching packages
If you're serious about your health, you need to be serious about how you measure it. Start your journey to improved health and wellbeing today. Contact Libby to learn more.
