Libby Upton

Love Move Feel Better

 

Learn More

 

 

 

 

Libby Upton

Look Move Feel Better

 

Learn More

 

 

 

 

 

 

 

 

Who Am I?

 

As a Lymphatic Wellness Expert, my mission is to empower you to "look, move, and feel better". 

With vast experience and qualifications in how the body works, the Lymphatic System, Intrinsic Biomechanics, Nutrition, Sports and Oncology Massage. I'm dedicated to enhancing your overall well-being by prioritising the health of your lymphatic system and helping you minimise toxicload. Whether you're aiming for improved vitality, reduced swelling, or overall lymphatic wellness, I'm here to guide you on your path to a healthier life.

Who Am I?

As a Lymphatic Wellness Expert, my mission is to empower you to "look, move, and feel better". 

With vast experience and qualifications in how the body works, the Lymphatic System, Intrinsic Biomechanics, Nutrition, Sports and Oncology Massage. I'm dedicated to enhancing your overall well-being by prioritising the health of your lymphatic system and helping you minimise toxicload. Whether you're aiming for improved vitality, reduced swelling, or overall lymphatic wellness, I'm here to guide you on your path to a healthier life.

 

 

 

Who Am I?

As a Lymphatic Wellness Expert, my mission is to empower you to "look, move, and feel better". 

With vast experience and qualifications in how the body works, the Lymphatic System, Intrinsic Biomechanics, Nutrition, Sports and Oncology Massage. I'm dedicated to enhancing your overall well-being by prioritising the health of your lymphatic system and helping you minimise toxicload. Whether you're aiming for improved vitality, reduced swelling, or overall lymphatic wellness, I'm here to guide you on your path to a healthier life.

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As a Lymphatic Wellness Specialist, my mission is to empower you to "look, move, and feel better". 

With vast experience and qualifications in how the body works, the Lymphatic System, Intrinsic Biomechanics, Nutrition, Sports and Oncology Massage. 

I'm dedicated to enhancing your overall well-being by prioritising the health of your lymphatic system and helping you minimise toxic load.

Whether you're aiming for improved vitality, reduced swelling, or overall lymphatic wellness, I'm here to guide you on your path to a healthier life.

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Lymphatic Magic 
Drainage Massage Treatment

sport

Biomechanics Coaching

simon-humler--AakIaAPV0w-unsplash.jpg

Sports Massage

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Food Intolerance Testing

carissa-gan-YlwOMESLPQo-unsplash.jpg

Nutrition Coaching

essential%20oils

AramoTouch Technique Treatment

As a Lymphatic Wellness Specialist, my mission is to empower you to "look, move, and feel better". 

With vast experience and qualifications in how the body works, the Lymphatic System, Intrinsic Biomechanics, Nutrition, Sports and Oncology Massage. 

I'm dedicated to enhancing your overall well-being by prioritising the health of your lymphatic system and helping you minimise toxic load.

Whether you're aiming for improved vitality, reduced swelling, or overall lymphatic wellness, I'm here to guide you on your path to a healthier life.

Screenshot 2024-02-16 at 14.50.19.png

Lymphatic Magic
Drainage Massage Treatment

sport

Biomechanics Coaching

simon-humler--AakIaAPV0w-unsplash.jpg

Sports Massage

image0 (1).jpg

Food Intolerance Testing

carissa-gan-YlwOMESLPQo-unsplash.jpg

Nutrition Coaching

essential%20oils

AramoTouch Technique Treatment

 
 


@libbyupton_healthcoach

A hot sauna, is there anything more relaxing?


I love my portable infra red sauna… I can’t recommend it enough to unwind after a long day to help stimulate my lymphatic system.

Sweating helps detox the body and supports waste removal.

In fact, studies suggest that toxins like BPA (Bisphenol A) come out in our sweat—alongside excess hormones.

This can lower stress levels in the body, giving your lymphatic system a chance to recover and recharge.

Love your lymph - add regular sauna sessions into your diary alongside MLD treatment.


@libbyupton_healthcoach

A hot sauna, is there anything more relaxing?


I love my portable infra red sauna… I can’t recommend it enough to unwind after a long day to help stimulate my lymphatic system.

Sweating helps detox the body and supports waste removal.

In fact, studies suggest that toxins like BPA (Bisphenol A) come out in our sweat—alongside excess hormones.

This can lower stress levels in the body, giving your lymphatic system a chance to recover and recharge.

Love your lymph - add regular sauna sessions into your diary alongside MLD treatment.

 


@libbyupton_healthcoach

A hot sauna, is there anything more relaxing?


I love my portable infra red sauna… I can’t recommend it enough to unwind after a long day to help stimulate my lymphatic system.

Sweating helps detox the body and supports waste removal.

In fact, studies suggest that toxins like BPA (Bisphenol A) come out in our sweat—alongside excess hormones.

This can lower stress levels in the body, giving your lymphatic system a chance to recover and recharge.

Love your lymph - add regular sauna sessions into your diary alongside MLD treatment.

 

 
 
 
 

Blog

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Lymphatic drainage massage has been around for much longer than you might think. Although it may...

19th Jan 2024

image2.jpg

Now I’m not saying carbs are bad…far from it, however I do believe the timing of...

9th Apr 2021

image1 (1).jpg

Lymphatic drainage massage has been around for much longer than you might think. Although it may...

19th Jan 2024

image2.jpg

Now I’m not saying carbs are bad…far from it, however I do believe the timing of...

9th Apr 2021

 
 

Testimonials

 
 
 
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WOW I have energy, my brain fog has cleared and I generally feel more like myself than I have done in months. I am no longer sleeping throughout the day and I feel healthy with the added benefit of losing inches off my waist which in itself is a bonus.

Kate Hammond, Leicestershire

I was involved in a car accident that left me with neck,shoulder & lower back pain. After coping for 5 weeks I was low mentally & in constant pain. A friend recommended Libby. Her son had received help from libby for a sports injury. I completed treatment 2 weeks ago & feel physically & mentally restored. I would recommend Libby to anyone who needs their body freeing from pain.

Hide

Carolyn Bredice, Office worker, Nottingham

 

Even more to explore

Explore my Instagram here 

 
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