Avo On toast

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195 kcal

16g Carbs

11g Fats

5g Protein

Serves: 2

Prep: 10 mins

Cook time: 0 mins

4 small slices of whole wheat bread

1 large tomato, diced

2tbs. Virgin olive oil

1 avocado

handful of spicy sprouts

Toast the bread. In the meantime, finely dice the tomato and place it in a small bowl. Mix in the oil and season with salt and pepper.

Cut the avocado in half and remove the stone. Scoop out the flesh with a spoon and cut into cubes.

To serve spread the tomatoes over the toast, top the avocado cubes and sprouts. Season with ground pepper and serve immediately.