195 kcal
16g Carbs
11g Fats
5g Protein
Serves: 2
Prep: 10 mins
Cook time: 0 mins
4 small slices of whole wheat bread
1 large tomato, diced
2tbs. Virgin olive oil
1 avocado
handful of spicy sprouts
Toast the bread. In the meantime, finely dice the tomato and place it in a small bowl. Mix in the oil and season with salt and pepper.
Cut the avocado in half and remove the stone. Scoop out the flesh with a spoon and cut into cubes.
To serve spread the tomatoes over the toast, top the avocado cubes and sprouts. Season with ground pepper and serve immediately.